Strategic quality determines result quality.
Yes, this truism certainly applies to weight loss programs.
Provided that your weight loss approach is safe, effective, easy and doesn’t cause you to feel deprived, then guess what?
It works fine. Congratulations, and keep doing it.
Weight loss programs will either works for you in a meaningful, long term way… or do not work for you at all.
Most weight loss programs don’t work for any meaningful time period.
These programs fail one or more of the ‘safe, effective, easy, or deprivation’ criteria. They can be categorised somewhere between time-consuming and dangerous.
Please do not keep doing any of these programs.
We would like to help with a program that is safe, effective, easy and doesn’t cause you to feel deprived… in other words a program that works from today, and into your leaner, and healthier future.